It’s not often (okay, it’s like never) that I let people see into what I refer to as Wonderland... which is my own personal madness. So this podcast is way outside my comfort zone. But it’s an important conversation to have. Because mental health doesn’t discriminate. And we all need to work together to break the stigma. So have a listen... and please be gentle with your feedback.
Awkwardly Gritty: PODCAST
Gulp. Here it is... 🎤🎧🙈 As you’ll get from the podcast intro it’s pretty ... real. Before recording this I'd had feedback from other athletes that no one really talks about the gritty stuff. So here’s the gritty. Ps: it’s not a race Pps: use headphones
Tiffo talks: PODCAST
And now for something completely different. "Settle in and buckle up; this is a fun, deep, long and laughter filled episode of Sparta Chicks Radio."